Yoga Challenge 2025 With Adriene Day 6

Yoga Challenge 2025 With Adriene Day 6. Our modern cultures have trained our minds to think of the body in a very distorted way. Your day 6 practice asks you to befriend your body.

It’s called ‘yoga practice’ for a reason, so if any of the poses feel like a struggle adjust yourself to a more comfortable modification. Utilize the tools we introduced thus far, starting with your.